So I can officially announce that I am a 2018 Indy Mini Ambassador! Guess i need to get off the couch...
So today is Day one of my journey to (hopefully) a 3:00 mini marathon on May 5th
Notice, less than a mile in 19 minutes... got some work to do
I'm going to start with an aggressive couch to 5k program, with a weights workout afterwards. and meal planning based on the 21 day fix (I've previously posted about my 21 day faux which has alot of the same information) and instead of shakeology (which costs $130 per month) I'm using Slim Fast (which costs about $10 per month) though I do count that as a red container and a yellow container, since its made with milk.
I probably won't be posting everyday, but I'll post at least once a week, hopefully 2 to 3 times a week.
If people are interested I can share my recipes and meal planning information about how I lose weight and still feed a family of 4 without cooking 2 meals at the same time or making them miserable.
If you are interested in running (or walking) the Mini Please let me know I'd be happy to talk to you about it, my experiences, and discuss if its the right race for you!