The kids slept in again, so once again I didn't eat breakfast. I didn't want to drink my coffee with vegetables, so I just had some chicken and fully intended to go back and eat a salad before dinner, but completely forgot
For dinner I tried sweet potato chips. Sweet potato sliced very thin and brushed with coconut oil then baked at 375 for 15 mins. probably could have used more time on some , the thicker ones were still floppy and the dark brown parts tasted the best, so maybe less oil. The chicken is just sauteed in coconut oil. Though, word to the wise Coconut oil does NOT keep things from sticking to the pan, in fact it might make it worse. Won't do that again
1 Red, 1 Yellow |
As I was working out and thinking thought my day again. I realized I hadn't had a single vegetable or a single piece of fruit, so I concocted this smoothie thing. I don't have a juicer, which probably would have made it better. I used 1 Green of Kale. 1/2 a Banana and 1 purple of Blue berries and 1 Red of Yogurt. Its a fine flavor, just texturally a little weird. I don't know if its the Kale or the Yogurt (I'm not a big yogurt person, especially low fat yogurt, high fat is so much creamier, and I can't afford Greek)
1 Green, 2 Purple, 1 Red |
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