I now understand how people can become addicted to exercise. I'm having so much fun and getting healthier. I went to the gym with a free trial again and did Strike! It was awesome. Battle based. It was punching and kicking and using a weighted quarter staff (well actually a little shorter, but thats the feel). I swam a couple laps and sat in the hot tub for cool down, because there wasn't really much of a cool down in this class. I'm loving the gym, but I'm not sure if I love it enough to pay that much for it. I've got a lead on a cheaper gym with child care, but I'm going to use out this trial membership, because I LOVE free stuff!
I didn't eat super great again today. I ran some errands with my mom and she took me and the minions out for lunch (this was the first restaurant lunch were i didn't have to physically chase them around the restaurant so it was good!) I got a Pick 2 luch with the Tai shrimp salad with the dressing on the side and the chicken tortilla soup. i used the smallest drizzle of dressing and picked all the salsa off the top of the soup (it had jalapenos in it) and Then I had to put some sour cream in the soup because it was just too spicy.
 |
| 1 Yellow, 1 Green, 1 orange, 1 spoon |
Dinner was spaghetti (at Monkey's request) I used 1 green container of diced and crushed tomatoes and 1/2 a green container of sauteed mushrooms, onion, bell peppers and carrots. I also had a 1/2 green container spinach salad with lemon
 |
| 1.5 Green, 1 Yellow |
 |
| 1/2 Green |
After working out I had some yogurt with fruit. I took 1 purple container of blueberries and strawberries and heated them on the stove until they were soft enough to mash. Then added half a banana and mashed it all up. I poured all of that over one red container of low fat yogurt and stirred it in. It was a BIG portion, but tasted yummy :-)
 | | | | | |
| 1 Red, 2 Purple |
Thanks for reading and keeping me accountable!
No comments:
Post a Comment